Healthy Eating Tip for Skin and Hair

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A little known alternative to traditional sweeteners has many health benefits including promoting smooth skin and strong healthy hair. Add a little bit of blackstrap molasses to your diet, which is an excellent sources antioxidants and minerals, including manganese, iron, calcium, potassium, magnesium, selenium, and copper. Antioxidants help prevent free radical damage to cells to fight cancer and lessen the effects of lines and wrinkles associated with aging. The manifold nutrients in this sweetener promote, heart and colon health as well as weight loss when used in moderation and promote strong healthy hair. Vitamin B6 in blackstrap molasses can give you an instant energy boost. As a sugar alternative, I add a tablespoon of molasses in my latte every morning for a delicious dose of healthy sweetness. To find out more about how to get smooth healthy skin, visit anthrospa.com and learn about our highly effective, eco-chic skin care line featured on NBC and ABC news.

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